GROUP CLASSES AT BARBELL ATHLETIC IN DOWNTOWN SAN JOSE
TRAINING ON GROUPS TIME FLIES
We don't look at the clock. Get your workout done and have fun at the same time!
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Exciting fitness classes with professional coaches to train by your side and keep you motivated. Bring your best attitude to our group classes and leave satisfied that you got your workout done one more time.
GROUP CLASSES SCHEDULE


CIRCUIT
GET YOUR HEART RACING AND MUSCLES BURNING WITH THIS HIGH-ENERGY, TOTAL-BODY WORKOUT
Circuit training combines cardio, strength, and endurance exercises in timed intervals, designed to challenge all fitness levels and keep you moving from start to finish.

LOWER BODY
FOCUS ON BUILDING STRENGTH, POWER, AND STABILITY IN YOUR LOWER BODY.
This class targets your glutes, hamstrings, quads, and calves with dynamic exercises and weighted movements for optimal results.

UPPER BODY
SCULPT AND STRENGTHEN YOUR ARMS, SHOULDERS, CHEST, AND BACK
With a mix of resistance training and functional movements, you’ll feel stronger and more confident with every rep.

FULL BODY
GET THE BEST OF BOTH WORLDS WITH A COMPREHENSIVE WORKOUT TARGETING EVERY MAJOR MUSCLE GROUP.
This class combines strength, cardio, and core exercises to help you achieve a balanced and efficient full-body burn.

BOOT CAMP
PUSH YOUR LIMITS WITH THIS INTENSE, HIGH-ENERGY WORKOUT
Boot Camp combines functional strength training, bodyweight exercises, and cardio drills to build endurance, strength, and mental toughness.

BOOTY BUILDING CLASS
TUESDAY & THURSDAY 6:30 PM - FRIDAY 7:30 AM
Want to build your glutes? Look no more! We are here to help you take your glutes to a new level! Whether you were just starting out or trying to maximize growth bodybuilding classes will help you achieve your goals faster than ever before!
YOUR FITNESS TRANSFORMATION STARTS HERE AT BARBELL ATHLETIC SIGN UP TODAY!
EMPOWER YOUR FITNESS JOURNEY WITH STRENGTH, ENDURANCE, AND COMMUNITY
Located in the heart of Downtown San Jose, our group classes are designed to challenge and inspire you! Whether you're a beginner or an experienced athlete, our expert coaches and supportive community will help you achieve your fitness goals.
Join us for high-energy sessions that combine strength, endurance, and fun. From functional training to specialized workouts, there’s something for everyone. Push your limits, stay motivated, and enjoy the journey with like-minded individuals.
